Join us for support and connection in caregiving, with our 3 part caregiver series presented by Hospice Niagara, guest speaker Alex Plato, RPN, Community Programs Coordinator.

Caregiver Burnout & Self Care: Recognizing signs and symptoms, setting boundaries and managing guilt, self care strategies (including respite)

Navigating Systems & Accessing Support: Learning to advocate for your loved one and yourself, government documents/financial supports, support and services available

Coping with Grief, Guilt and Changing Relationships: Managing changes in relationships (both with your loved one and others), anticipatory grief/guilt, finding meaningful support through peer connection.

“Free program –Registration Required”

Contact: Alex Plato 905-984-8766 ext. 283 or email caregiver@hospiceniagara.ca